There’s something uniquely satisfying about a warm, flavorful bowl of ramen during a hectic workday. Whether you’re looking for a quick, filling meal between meetings or a relaxing lunch break treat, ramen for lunch is the perfect solution.
With the growing popularity of Japanese cuisine in India, ramen has become a go-to choice for foodies seeking variety beyond sandwiches and wraps. At Sugoi Ramen, we bring authentic Japanese ramen to your office doorstep, making lunch breaks something to look forward to.
In this blog, we’ll explore why ramen makes a fantastic office lunch, the best ramen bowls to order, and tips on how to enjoy it like a pro — all while helping you discover your next favorite order from Sugoi Ramen.

Why Choose Ramen for Lunch?
Ramen isn’t just delicious — it’s also practical and versatile for busy workdays. Here’s why more professionals are choosing ramen for lunch:
1. Quick and Convenient
- Most ramen bowls are delivered in under 30 minutes.
- No complicated cutlery required — a bowl, chopsticks or fork, and you’re set.
2. Balanced and Filling
- Combines carbs (noodles), proteins (meat, tofu, seafood), and veggies.
- Keeps you energized through the afternoon slump.
3. Comfort Food
- Warm broth relaxes and comforts, reducing midday stress.
- A soothing break from cold sandwiches or greasy takeout.
4. Variety for Every Mood
- Spicy, mild, creamy, clear — ramen offers endless flavors.
- Vegetarian, vegan, or non-veg — there’s a bowl for everyone.
Best Ramen Bowls for Office Lunch
If you’re wondering what to order for your next office lunch, here are the best ramen for lunch options from Sugoi Ramen’s menu:
For Classic Lovers: Chicken Shoyu Ramen
A timeless favorite, this light soy-based broth with tender chicken and chewy noodles is perfect for those who like subtle, balanced flavors.
Why it works for lunch:
- Light broth won’t make you sluggish
- Packed with protein and greens

For Spice Seekers: Spicy Chicken Ramen
Got a meeting marathon ahead? Perk yourself up with this fiery ramen loaded with spice, juicy chicken, and fresh toppings.
Why it works for lunch:
- Boosts alertness with a spicy kick
- Great for cold office AC environments
For Health Conscious: Healthy Veg Ramen
Our Healthy Veg Ramen is made with antioxidant-rich veggies, light miso broth, and gluten-free noodles (optional).
Why it works for lunch:
- Low-calorie, high-nutrient option
- Vegan friendly and filling
For Comfort Cravings: Japanese Miso Ramen
Feeling stressed? The rich umami flavor of miso broth calms your senses. Paired with perfectly cooked noodles and toppings, this is comfort in a bowl.
Why it works for lunch:
- Deeply satisfying without being heavy
- Boosts mood and focus post-lunch
For Adventurous Eaters: Seafood Ramen
If you love trying new flavors, our Seafood Ramen with prawns, squid, and fish in a flavorful broth is a must.
Why it works for lunch:
- Unique option to break lunchtime monotony
- Protein-rich and aromatic

Read Also :- What Are the Initial Costs of Opening a Ramen Franchise in India?
The Benefits of Eating Ramen: More Than Just a Delicious Meal
How to Enjoy Ramen for Office Lunch Like a Pro
Here are some tips to make your ramen lunch even better:
- Order early: Pre-order before your lunch hour to avoid waiting.
- Customize: Add extra toppings like boiled eggs, nori, or extra spice.
- Pair it: Combine ramen with a light side dish or a Japanese iced tea.
- Eat fresh: Ramen is best enjoyed hot and fresh — don’t wait too long after delivery.
- Slurp freely: In Japan, slurping is a sign of appreciation — and it cools the noodles!
Why Sugoi Ramen is Perfect for Office Lunch Delivery
At Sugoi Ramen, we specialize in bringing authentic Japanese flavors straight to your workplace. Here’s why thousands choose us for their ramen for lunch:
- Fast delivery via Swiggy & Zomato in Mumbai and Pune
- Fresh, handmade noodles and broth prepared daily
- Wide selection of vegetarian, vegan, and non-veg ramen
- Options for mild, spicy, or super spicy ramen lovers
- Affordable pricing starting from just ₹299 per bowl
- Perfect portion size for lunch — filling but not too heavy
👉 Order now from SugoiRamen.com and upgrade your lunch experience!
How Ramen for Lunch Can Boost Productivity
Eating the right meal can dramatically improve how you feel during the second half of your workday. Choosing ramen for lunch helps in several ways:
Energy Boost
- Carbohydrates from noodles fuel your brain.
- Protein from toppings supports sustained energy.
Mental Focus
- Warm broth promotes relaxation, lowering stress hormones.
- Balanced meal prevents post-lunch energy crashes.
Mood Enhancer
- The sensory pleasure of eating ramen uplifts mood.
- Trying different flavors brings variety to daily routine.
Popular Office Lunch Combos from Sugoi Ramen
Here are some popular lunch combos loved by our office customers:
- Spicy Chicken Ramen + Lemon Iced Tea
- Healthy Veg Ramen + Asian Salad
- Seafood Ramen + Peach Iced Tea
- Japanese Miso Ramen + Veg Gyoza
You can easily create your own combo by adding sides and drinks during checkout.

Read Also :- Best Ramen for Office Lunches: Flavorful Bowls Delivered to Your Desk
Vegetarian Ramen in Mumbai: Why Sugoi Ramen Stands Out
Conclusion
Gone are the days when office lunch meant soggy sandwiches or bland salads. With ramen for lunch, you can enjoy a warm, satisfying, and energizing meal that brightens your entire afternoon.
Sugoi Ramen delivers the perfect bowls right to your office — whether you’re in Mumbai or Pune — so your lunch breaks are always delicious.
Next time hunger strikes, skip the boring options. Order your favorite ramen bowl from SugoiRamen.com and make your workday more flavorful.
FAQs
Q1. Is ramen good for lunch?
Yes! Ramen for lunch is balanced, filling, and energizing — ideal for busy workdays.
Q2. Can I get healthy ramen for lunch?
Of course. Try our Healthy Veg Ramen or Vegan Ramen options for a lighter meal.
Q3. Does Sugoi Ramen offer office delivery?
Q4. What is the best ramen for lunch at work?
Popular choices include Chicken Shoyu Ramen, Spicy Chicken Ramen, and Japanese Miso Ramen.
Q5. How long does ramen delivery take?
Most orders arrive within 30–40 minutes, depending on your location.
Q6. Can I pre-order ramen for lunch?
Yes! Pre-order via Swiggy/Zomato during the morning to schedule your lunch delivery.